Featured Post

The Transformation

The Transformation

Life is about building habits. Habits to transform oneself and move towards improvement.  We all dream of doing adventurous things, going on hikes, starting to play a sport, lose weight, follow a healthy routine, but something or the other prevents that from happening. You can blame it on your job, kids, … Continue Reading


Yoga blog

Yoga it out

The world celebrates it's very first "International Yoga Day" on June 21, 2015. Yes, another day added to the list of many days that we celebrate … Continue Reading