About Me


I believe in fitness, not just of the body, but of the mind and beyond. Working with people from all walks of life in achieving their greatness is my passion. I am a great fan of human potential and believe that we can achieve most things if our WHY is in place. Having prepared myself for professional competition within 5 years of adopting an alien sport, I immersed myself in perfecting the learning process. I use this methodology to help my clients achieve their greatness. Habits construct, habits destruct and changing an old habit is one of the most difficult things to do for human beings. I work with my clients to help build habits, the benefits of which they reap for years to come.  My understanding of the human body comes from my work as a cancer researcher and the various scientific publications that I was involved in. I have studied learning methodology and human psychology over the past years and that where I combine the mind body aspects of our existence.

It gives me immense satisfaction to see someone perform better in an organisation, lead better as a CEO, think better in sports or otherwise, work more efficiently, function at their optimal level, run fast, think faster and more importantly be happy. I train CEOs, doctors, lawyers, athletes, executives, homemakers and people from all walks of life.  I absolutely love what I do, and believe in the potential of the human mind and body. My motto in life is:

“Do not let victory rule you or failure fool you”

I hope you will enjoy the posts and content on this website.